Episode 004: Personal Resilience

http://www.jtfhomefront.com/mp3/004.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreSummary: In this episode, Jamie Muskopf talks about turning coping and surviving into resilient thriving in our military life. Inspired by stories of military marital struggles and an email she received from her husband while he was at sea about “personal resilience”,  she offers…

Episode 003: The Non-Negotiables

http://www.jtfhomefront.com/mp3/003.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreSummary: One of the challenges military spouses I surveyed mentioned either explicitly or within the context of their comments was the “unexpected struggle with maintaining your identity as a military spouse.” Our military partners have similar struggles with identity outside of their work roles…

Episode 002: Perspective Management

http://www.jtfhomefront.com/mp3/002.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreSummary: In this second episode of JTF Homefront, Jamie discusses the recent government shutdown and introduces the strategy of perspective management for handling this and other stressful situations facing us on the Homefront. Show Notes: Suggested Strategy for Managing Perspective (on life, on relationships,…

Episode 001: Welcome Home & The Four Discussion Disciplines

http://www.jtfhomefront.com/mp3/001.mp3Podcast: Play in new window | DownloadSubscribe: Android | RSS | MoreSummary: In the Department of Defense, a Joint Task Force (JTF) is an ad hoc military formation, typically comprised of both military and civilian organizations, assigned to complete specific missions at home and abroad. A military relationship or life partnership is, in many ways,…